(2-3 hour session)

Full session exploring a past life, moving through young childhood and womb regression, and including life review and possible healing interventions. [$250]

Experiencing our past lives can inform the present in deeply powerful ways—seeing and feeling patterns, giving back burdens that aren’t yours to carry, knowing in your body what a completely different way of being feels like in your body and spirit. Any challenge you are experiencing in this life can be understood more fully through experiencing a past life; the review of that life can provide opportunities for your own inner wisdom and spirit guides to help you understand, release, respond, and move forward with compassion and confidence.

Additional Integration session one-two weeks after PLR, delves into reflections, incorporations, and practices to maximize impact of the experience. 45-60 min [$100)

(60-90 minutes)

Exploration of responses (bodily/emotional) responses to somatic solicitations, habits, stuckness, fears, and other concerns to access transformation opportunities. [$170]

Hypnosis provides a wealth of growth possibilities, helping you let go of long-held limiting beliefs, problematic patterns, and negative stories we tell about ourselves. Increase your self esteem, identify purpose and passion, let go of all you want to release and embrace your true self.

(2-3 120 minute sessions)

Multiple approaches to support efforts to stop smoking. Scientific studies report success rates for quitting smoking range between 81%-90.6%* [$450]

Once you are ready to embrace your health, hypnosis can provide a vital component towards letting go of a smoking habit, and more often than not, simultaneously getting at other needed shifts often unpacking other related shifts that need to happen. This can be the launch of a new you.

Begin your wellness journey on your own schedule with access to my beginner-friendly guided meditations and/or short self-guided hypnosis recordings. These recordings allow those new to meditation or new to hypnosis to benefit from home and solo practice, either to prepare for a session or to use on your own for self-development.

coming soon

(60-120 minutes)

Explore wellness in a virtual group and benefit from the collective energy. Offerings will cover widely varying topics ranging from supporting wellness practices to meeting spirit guides. [$50/person]

While group sessions don’t allow the particularized guidance that individual sessions provide, they can be deeply rich experiences for each person as well as for the group as a whole. More like a journeying meditation, a group session can be a joyful and moving way to engage in soul work, spirit exploration, or wellness practices with strangers or your dearest friends.

(75 minute session)

Typically done after you’ve already had a PLR with me: spending time meeting a new or familiar guide—be they angels, saints, ancestors, or spirits—who can help connect you to your own inner wisdom, intuition, and to the superconcious [$150]