Choose to Heal; choose to thrive.
Explore Hypnotherapy &
Somatic PRAXIS with tessa.
Getting Unstuck
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Finding Your Purpose
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Addressing grief
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Discovering Past Lives
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Getting Unstuck 〰️ Finding Your Purpose 〰️ Addressing grief 〰️ Discovering Past Lives 〰️
my approach & Praxis
I’m a transpersonal, client-centered somactics and hypnosis practitioner specializing in self-resourced transformation through embodied praxis. My work helps you move beyond surviving to thriving and impact. I opperate on two fundamental truths:
you already hold the wisdom and clarity you’re seeking, and
your ability to be well and grounded in your full self empowers you to positively impact the world and our community.
My role is not to fix you, diagnose you, or lead you toward my answers.
My role is to guide you inward—toward the whole you.
I believe that our imagination and intuition are real, legitimate pathways to healing. In the right state of awareness, we can access the deeper roots of our patterns, understand the stories shaping our life, and choose to neurologically shift old beliefs/habits that no longer serve. We accelerate this healing and transormation through embodied praxis that connects our neaurological function to the ways we want to be in the world.
Healing can be liberating. It can be clarifying. It can even be joyful. It is decidedly empowering.
Through gentle, grounded hypnosis and somatic praxis, clients can
reclaim choice and ground the nervous system,
shift stuck emotional or energetic places,
process grief and old wounds,
gain new insights into repeating patterns,
explore the deeper layers of your soul experience,
reconnect with a sense of meaning, purpose, and choice.
I meet every client with curiosity, compassion, and the belief that you are capable of profound change. Before we begin, we meet for a brief free consult to ensure we are a good fit and that I understand your unique needs. From there, we explore your goals together—my facilitation and your power. The healing potential in this work is profound, and it is yours to access.
Your wellness is powerful.
Your wellness is possible.
And your wellness matters—when you heal, you empower your full individual potential, and you ripple wellness through your ancestral lines, your soul lineage, and our broad society.
More than ever, our world needs you in your full power.
My Services
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2 hour session, $222
Full session exploring a past life, moving through young childhood and womb regression, and including life review and possible healing interventions.
Experiencing our past lives can inform the present in deeply powerful ways—seeing and feeling patterns, giving back burdens that aren’t yours to carry, knowing in your body what a completely different way of being feels like in your body and spirit. Any challenge you are experiencing in this life can be understood more fully through experiencing a past life; the review of that life can provide opportunities for your own inner wisdom and spirit guides to help you understand, release, respond, and move forward with compassion and confidence.
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45 min, $77
For those new to PLR or those wanting external support, a follow-up Integration session one-two weeks after PLR, delves into reflections, incorporations, and practices to maximize impact of the experience.
Experiencing hypnosis means you’ve bodily processed the experiences that came forward—no thinking or integration is required for much healing to take place. And still, a praxis of integration and wellness can greatly maximize the impacts of any given session. These oportunities are included in the session itself and this follow-up option is offered as an additional space to process the ideas and expereinces that have come forward.
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75 minute sessions, $155 or bundle of 3 for $400
Engaging a variety of hypnosis techniques—including parts work, dream analysis, and time line work—address somatic solicitations, habits, stuckness, fears, grief and the underlying issues behind changes you are looking to make or understandings you want to acheive. You have the wisdom to address your challenges and with hypnosis-based coaching sessions you can address and resolve issues that have you feeling stuck. I’ll use a variety of techniques to help you understand, release, respond, and move forward.
Hypnosis provides a wealth of growth possibilities, from building stability and nervous system strength admidst crisis to helping you get to root causes and let go of long-held limiting beliefs, problematic patterns, and negative stories. Increase your self esteem, identify purpose and passion, let go of all you want to release. Embrace you.
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75 minute session, $155
Spend time meeting a new or familiar guide/s—be they angels, saints, ancestors, animals, or spirits—explore soul contracts, or simply get familiar with how to strengthen your awareness and work with a guide. These guides help connect you to your own inner wisdom, intuition, and to the superconscious. Practices around connecting to guides can transform your life.
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2 sessions (60 minutes each); offered on specific dates announced through newsletter! $55 per person for both sessions ($over $200 value)
In the first session, spend time meeting a new or familiar guide/s—be they angels, saints, ancestors, animals, or spirits—explore soul contracts, or simply get familiar with how to strengthen your awareness and work with a guide. These guides help connect you to your own inner wisdom, intuition, and to the superconscious. In the second session, reconnect with that guide and learn how to build a practice that supports stronger and more regular connection with your guides.
Group sessions can be deeply rich experiences for each person, as well as powerful for the group as a whole. These sessions offer a moving way to engage in soul work, spirit exploration, or wellness practices in community, while getting the tools you need to build your individual capacity. This can be a lower-cost way to explore ways to develop a practice in support of your inner wisdom and your soul experience.
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2 sessions (the first 90 minutes and the second 60 minutes); offered on specific dates announced through newsletter! $55 per person for both sessions ($over $200 value)
The first session is a group PLR (90-120 minutes), where you will define your sacred space and visit a life already lived, one specific to your needs or a particular theme. The second integration session (60 minutes) offers practices that help you integrate the lessons and information received. The two sessions together offer a low-cost way to experience a Past Life as well as ensure you have the tools you need to maximize what is often a transformational healing and learning experience.
Group sessions can be deeply rich experiences for each person, as well as powerful for the group as a whole. These sessions offer a moving way to engage in soul work, spirit exploration, or wellness practices in community, while getting the tools you need to build your individual capacity. This can be a lower-cost way to explore ways to develop a practice in support of your inner wisdom and your soul experience.
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developed to meet needs of the group, this somatics based work is designed to build individual agency in grounding and nervous system regulation. Estabilshing your own embedded praxis roots you in your own wellness and power. Bring your full self to work and impact the world.
Scroll through what folks say about working with tessa…
what Hypnosis is, and Isn’t…
Hypnosis is a psychological and neurological process where you choose a heightened state of attention. This process is engaged for therapeutic, creative, and/or personal growth. In this state you are always fully aware and in complete control: the work is literally about your own autonomy. I guide you to access your inner wisdom and deep connection, both to your body and the patters of beliefs and behaviors. If you believe you can do this work, you can.
The hypnosis for hypnotherapy is not stage hypnosis; you will not cluck like a chicken or do or say anything you don’t choose to say. It is not a magic cure, but your willingness and readiness does mean you can have profound and immediate impacts physically, mentally, and spiritually.
Hypnotherapy can open up blocked spaces, help you identify patterns in your life, and answer questions you aren’t even sure how to ask. It can provide a way for you to hear your own inner wisdom, and choose a new path.
and GRIEF?
Past life regression offers a unique lens through which to view grief—one that emphasizes continuity rather than finality. By embracing this holistic approach, I can help individuals not only navigate their grief but also find meaning and purpose in the process. What if grief isn’t suffering, but is the work of love?
In this moment in time, much of our collective work in the world is taking a toll on our emotions and nervous systems. We are grieving on multiple levels, individually, and societally. Here are several ways in which past life regression can aid in the grieving process:
1. **Fostering Resilience**
2. **Understanding Connections**
3. **Gaining Perspective**
4. **Healing Emotional Wounds**
5. **Releasing Unfinished Business**

